followthepath

"Nirvana is deliverance from suffering. It is called void, because it is void of greed, hatred & delusion, not because it is nothingness or annihilation..."

Dhammapada (Ch.7, 92-3).

Suki hotu (may you be well & happy)...

This is a group meditation sitting. The discussion revolves mainly around the Buddha's teachings, of mindfulness and common sense. The teacher explores and shares the depths of his heart in a honest and down-to-earth manner.

These teachings are given FREELY in the hopes that you benefit from them GREATLY. This is the tradition of Theravada Buddhism...

Meditation & Dhamma Talk

every SUNDAY @ 7PM 'til 8PM

at the Downtown Yoga Holistic Centre (map)

...a FREE study & meditation course, that can be joined anytime, to facilitate the enlightenment which already exists within you... NO SIGN-UP REQUIRED...